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Testimonials

“Michelle is very effective at making me achieve more than I thought possible at the gym. The more I do what she says, the better I feel.” James S. Watson

“Michelle is a very kind person, very experienced and knowledgeable as to the best workout for each individual client.” Mrs B. Abel

“I have been training with Michelle for 2 months and have noticed a big difference in both weight and inch loss, 1 stone and 21 inches together. Michelle is a very good trainer who works you hard!!” Annette Beedie

“As someone who finds it difficult to get motivated to go to the gym, Michelle is great. She put me through my paces ensuring that the time spent was fully utilised! As a result my muscle tone has improved significantly and in every session with Michelle I’ve continued to progress my fitness.” Mrs H. Howie

“During a fitness event I participated with Michelle, I found Michelle to be a very professional and competent personal trainer. The event included all of the fitness professionals instructing members of the public in a class which exercised to music and Michelle gave advice on personal training and diet. Michelle’s personality and expertise were very beneficial to this whole fitness extravaganza and I would thoroughly recommend Michelle to anyone who is needing help with their fitness regime.” Steve Canale Y.M.C.A / R.S.A

“I have been seeing Michelle now for approximately 3 months on a two days a week basis. I would not hesitate in recommending Michelle for personal training. She is totally committed in helping you reach your goals. She is both friendly and professional in her approach. It can seem daunting to visit a gym. Michelle puts you very much at ease and takes you through your tailored personal program step by step. Along the way she provides encouragement and inspirational support. She provides advice and educational information not only about your personal exercise regime but also about nutritional guidance. I thought I knew enough about nutritional weight loss management, I was clearly wrong! In a few months I have more energy, a more toned body and have increased in self confidence. I have an improved sense of well being, not to mention two dress sizes smaller. There is nothing more rewarding than family and friends remarking on your weight loss. If you are committed, she will give you 100% of her support. Good luck.”Jacqueline Carroll

“Since starting my personal fitness training with Michelle I’ve lost those extra pounds that I set out to lose but, more importantly, I’m fitter, more toned and feel far healthier. Michelle has developed a training plan for me which she continually reviews and adjusts as my needs change. She is a great motivator and great company to have at the gym, I achieve far more when she is there to encourage me.” Ms E. MacKenzie

“I was looking for a way to improve my overall health and fitness levels, and have been working with Michelle for the past two months. Michelle has given me some really good advice on a healthy eating plan and reviews this with me on a regular basis. I also work in the gym with Michelle on a one to one basis twice a week. Michelle encourages me to push myself when exercising and working with Michelle motivates me to continue with the physical exercise and healthy eating. As a result of working with Michelle, I feel fitter, have more energy and am less tired.” A. Fotheringham

“Michelle is not a scary personal trainer. She always works with you taking into account any ability or disability you already have. I like the fact that she does a variety of workouts each week so it doesn’t become boring. Although she pushes you to achieve more each time, she is full of encouragement as well. I wouldn’t hesitate to recommend her.” Margaret

“Before my wedding day I started my fitness regime with Michelle. During this time I managed to lose 3 stones with the support of Michelle. With the training programme Michelle compiled and diet advice she gave, this allowed me to reach my target weight and reach my fitness goals. By achieving this with Michelle’s help made me have a more positive and happier outlook on life.” S. Carter